I would recommend getting a set of scales to help calculate your body fat percentage. However, if you don't have access to scales, use this image as a guide.
Download File Here:
MAKE IT HAPPEN
Done, but late then never!
oh dear ….. done…. minus the photos 🙁
You must be logged in to post a comment.
Whoops! The content you are attempting to access is locked. To unlock it, please ask the program administrator to update your membership by sending an email using the button below. Be sure to include your name!
Copyright 2017 - MiMFiT Challenge - All Rights Reserved